Welcome

Are you ready to live a life for Health & Happiness?

My name is Holley & I’m a Certified Integrative Nutrition Health Coach!

Health Coaches differ from Dietitians or Nutritionists; we don’t prescribe, we guide. By diving into the things that make up you and your life, I’m able to help you build your personalized path to health and wellness so it becomes a permanent lifestyle.

We are all bio-individual – every person is different and there’s no such thing as a “one size fits all” diet or way of life. What works for some does not work for others! 

I’m here to help you find what works for you so you can make the necessary changes and make them stick for life. And while the main goal is to become healthier, it doesn’t mean you don’t get to enjoy the “bad” things in life (i.e. pizza and wine). Life is all about balance!


Is a Health Coach for You?

Are you looking to make big changes in your health?

Do you need someone to hold you accountable for your health choices?

Are you generally aware of what needs to be done to live a healthy life but lack the motivation?

Is the world of health & wellness so intimidating, you don’t know where to start?

Do you feel stuck in a rut with your health journey?

Have you tried (what feels like) every diet out there, and nothing has stuck?

If you can answer yes to any of these questions, let me help you live a life for Health & Happiness!